This Trek and Tone class is designed to burn calories while building strength and endurance. The class will utilize the 38-acres of natural space and beauty of the gardens for walk/run intervals, circuit training, cardio exercises, bodyweight exercises and finish with core training and stretching for a complete workout. No two classes will be the same! All fitness levels welcomed. Please arrive 10-15 minutes early to be able to warm up. Participants will need to bring their own water, running belt or backpack, and a mat. Class will take place rain or shine.