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Vinyasa Yoga

Venue: Kroc
Event Phone: (808) 682-5505
Admission Price: $18.00
Ages: 13-150 yrs, Gender: Any

This class is appropriate for beginner and intermediate yogis. Gentle Vinsaya Yoga is designed to give detailed instruction and to be less physically challenging than other vinsaya classes. This clas will allow students to gain strength and flexibility at their own pace with safety and alignment as the main focus. Vinsaya flow offers students a paced practice where breath supports and guides you through each pose creating a mindful practice that opens one to a connection of body and mind. It also includes balance poses and ends with a deep relaxation. All levels. To ensure your space in class, please check in prior to the start of class. Late attendance may result in forfeiture of your spot. Ages 13-15 must be accompanied by an adult.
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Venue Details:

Kroc

91-3257 Kualaka'i Parkway
Ewa Beach, HI 96706
(808) 682-5505
https://www.krocsales.org/?site=haw...
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