Ages: 13-150 yrs, Gender: Any

Create a leaner, stronger, more flexible body using classic sculpting, cardio and stretching techniques. An intense workout focusing on light weights and high reps using body bars and bands. Increase your strength and improve your definition while working on your muscular endurance. All fitness levels. Ages 13–15 must be accompanied by an adult. To ensure your space in class, please check in prior to the start of class. Late attendance may result in forfeiture of your spot.