Ages: 13-150 yrs, Gender: Any
Based on traditional Polynesian drums beats fused with funky Reggae music, resulting in a modern, hip fitness, this is a total fun body workout. It incorporates dance workout targeting different muscles in your body. It provides an increase strentgh and definition to your core with specific emphasis on the abs, glutes, quads and arms. To ensure your space in class, please check in prior to the start of class. Late attendance may result in forfeiture of your spot. Ages 13-15 must be accompanied by an adult.